Individual Counseling
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
-Carl Jung
Life can be overwhelming, and navigating personal challenges alone often feels daunting. Individual therapy offers a space where adults can explore their thoughts, emotions, and experiences in a safe, supportive environment. Through a compassionate and collaborative approach, I help individuals gain deeper self-awareness, break free from limiting patterns, and cultivate a more fulfilling and authentic life.
Together, we’ll explore how past experiences and relationships shape your current worldview and behaviors, empowering you to rewrite old narratives and embrace new possibilities. Whether you’re struggling with anxiety, depression, self-esteem, or navigating life transitions, I tailor my therapeutic approach to meet your unique needs and goals. Incorporating a range of techniques—from mindfulness and cognitive exploration to experiential exercises—I help you build resilience, enhance emotional well-being, and develop healthier coping strategies.
Therapy is a journey of self-discovery and growth, and I am here to walk alongside you, providing insight, support, and tools to help you create meaningful and lasting change. Let’s work together to uncover your inner strengths and craft the life you truly want.
Relational Roots Therapy
Call or Email Today!
Email: kamilladeeb@relationalroots-therapy.com
TeleTherapy Hours of Operations:
Monday: 2:00 pm - 7:00 pm
Tuesday: 10:00 am - 7:00 pm
Wednesday: 10:00 am - 2:00 pm
Thursday: 10:00 am - 1:00 pm
Closed:
Friday, Saturday, and Sunday